1. Boys Net Height:  2.085 m    (6' 10")
2. Girls Net Height:  2.085 m    (6' 10")
3. Matches are the best-of-three games with the first two games played to 25 and the third to 15. All games are played rally point.
4. Players may use any serve with the exception of the jump/spike serve.
5. There is a five-service maximum rule before the team must rotate.
6. Players may accept the serve with either a forearm or a face pass.
7. Players should approach the bench on a time out, i.e. leave the court area.
8. As per Canadian Volleyball Association (CVA) regulations, players are permitted to serve anywhere along the baseline.
9. As per CVA regulations, players are not called on an incidental net violation if they are not involved in the play.
10. A ball may be played if it crosses the centre line, outside the standard, provided it is played back along a similar path (remaining outside the antennae).
11. Only a hand that completely crosses the centre line (from the wrist forward) is in violation.
12. A ball may be played with the foot either intentionally or unintentionally.
13. There is no warning card. 
14. Yellow card - point and loss of rally.
15. Red Card - ejection from set.
16. Yellow and Red Card together - Player or coach is to leave the gym for the remainder of the match.
17. There are two service attempts. Once the ball is tossed a second time it must be served. The player has eight seconds once the whistle has been blown to serve the ball.
18. Players are permitted to contact the ball off a serve as they are permitted for any hard-driven attack which would make it legal to momentarily lift or push a hard-driven ball (or in this case, a serve) on the first contact.
19. A delay-of-game call carries over for the entire match. It is called for ‘huddles” or cheering that becomes too lengthy in the middle of the court.
20. Coaches are allowed to move on the sidelines, but are not allowed within one meter of the playing surface. They are not allowed in front of the attack line unless calling a time out. Assistant coaches and trainers must remain seated at all times.
21. Players must approach the bench on a time out. There are two one-minute times outs permitted per team per game.

General League Rules

1. The host school should have two copies of the Rule Modifications at the score table, as well as a copy of the league schedule.
2. Schools attending all tournaments are to provide one person to help score keep and time keep if needed.
3. Each school is responsible for its own warm-up balls.
4. The captain is identified with a piece of tape above the number on the front of his/her jersey.
5. Teams must wear common uniforms (shirt and shorts). Referees are asked to approach a coach with what they consider to be a violation. It is then the coach’s responsibility to amend the violation. This should be done immediately but if this is not possible, it should be done prior to the next scheduled tournament.
6. Coaching from the side is permitted providing the coach remains seated at all times (coaches may not be abusive; they may coach for their side of the court only).
7. No jewellery can be worn by players. Studs may be worn if they are covered by tape. A first offence results in a warning. A second offence results in a time out being charged to the offending team. Players may not wear headwear (this includes caps and bandanas).
8. Teams must supply properly trained scorekeepers. Linesmen are provided by the playing teams.
9. Team valuables should not be left in the change areas.
10. Coaches should make periodic checks of washrooms.